đź§ Inference-Based Cognitive Behavioral Therapy (I-CBT) offers a paradigm shift in the understanding and treatment of Obsessive-Compulsive Disorder (OCD). While traditional approaches such as Exposure and Response Prevention (ERP) and appraisal-based CBT (A-CBT) have been effective, they largely conceptualize OCD through a phobic framework and do not fully address the reasoning distortions and inferential errors… Continue reading An Overview of Inference Based Cognitive-Behavioral Therapy – February 2nd | 2026